The Daily Drive
Aiming to provide perspective not perscription and "Just in Time" learning, not "Just In Case" learning.
These episodes are meant to make you think, make you ask important questions, and continue to mature on the journey that is life!
The Daily Drive
340. The “Context Switch” Cost
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Austin Merrill
Multitasking feels efficient—but it’s draining your focus. This episode reveals the hidden mental toll of switching between tasks and how to reclaim your energy by batching, sequencing, and staying in flow. Perfect for athletes who want to train with more clarity and less cognitive friction.
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