The Daily Drive
Aiming to provide perspective not perscription and "Just in Time" learning, not "Just In Case" learning.
These episodes are meant to make you think, make you ask important questions, and continue to mature on the journey that is life!
The Daily Drive
357. The “Practice Exit” Principle
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Austin Merrill
Most athletes focus on how they enter the gym, the field, the arena. But how you exit matters just as much. This episode explores how the way you end practice shapes memory, mindset, and momentum—and how to leave every session with intention, not just exhaustion.
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