The Daily Drive

359. The “Emotional Altitude” Rule

Austin Merrill

Send us a text

When emotions are high, clarity is low. This episode teaches athletes how to pause, rise above the fog, and regain a higher mental altitude before responding to mistakes, feedback, or adversity.

Follow me for more!

Instagram: genesispdc_
(760) 685-4445
austinmerrill@genesismpc.com
genesismpc.com