The Daily Drive
Aiming to provide perspective not perscription and "Just in Time" learning, not "Just In Case" learning.
These episodes are meant to make you think, make you ask important questions, and continue to mature on the journey that is life!
The Daily Drive
502. One Thing At a Time
In today's episode of the Daily Drive, uncover the hidden energy thief sabotaging elite athletes: scattered attention, not the grind of training. Drawing from Michael Phelps' 23-gold-medal legacy, we dive into how he channeled his ADHD-fueled chaos into unbreakable focus through nightly visualization rituals—rehearsing triumphs, disasters, and everything in between—ruthlessly ignoring rivals' mind games, and locking in pre-race routines that blocked out the world's noise. Discover why 60% of peak performance is mental, and steal Phelps' playbook to seal your attention leaks, dodge burnout, and swim toward legendary results.
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